Seasonal depression is a psychological disorder that occurs when the seasons of the year change. It is also known as seasonal affective disorder (SAD). People who have this condition experience it at the same time. It starts in fall, gets worse in winter, and disappears in spring. SAD often occurs in young adults, women, and…
Some people who struggle with depression are able to hide their symptoms. Dealing with any mental health issue is troubling. It can interfere with a happy life and cause distress for those affected. Some people have undiagnosed mental health problems, which complicates the situation further. They do not know why they feel the way they…
Here’s a common misconception. Teens are moody – if your teen is upset all of the time, it’s nothing to worry about. The fact is, many people fail to see the signs of depression in teens or young adults, and that leads to years of struggling with overall mental health. If you think your teen is…
Each person desires to stay sober after undergoing drug detox and rehabilitation. However, withdrawal symptoms may cause an intense craving for the previously used drug. According to the National Institute on Drug Abuse (NIDA), approximately 60% of people who struggled with addiction relapse within one year of treatment. Applying a combination of various relapse prevention…