The Importance of Nutrition in Addiction Recovery

Proper nutrition is often overlooked in discussions about substance abuse recovery. The focus tends to be on detoxification, therapy, support groups, etc. While all of those things are crucial to recovery, true health cannot be achieved without nutritional balance. Chronic substance use depletes valuable nutrients that optimize our body’s ability to function properly. It also…

Inpatient vs Outpatient Addiction Rehab

Once the decision to pursue addiction treatment is out of the way, the addiction sufferer has other decisions to make. Chief among those decisions is what kind of treatment program they are willing to endure. This has nothing to do with treatment services or options. It’s the requisite inpatient vs outpatient rehab discussion. There is…