The Importance of Nutrition in Addiction Recovery

Proper nutrition is often overlooked in discussions about substance abuse recovery. The focus tends to be on detoxification, therapy, support groups, etc. While all of those things are crucial to recovery, true health cannot be achieved without nutritional balance. Chronic substance use depletes valuable nutrients that optimize our body’s ability to function properly. It also…

Anorexia Nervosa: Harmful and Deadly Addictive Behavior

Eating disorders are classified as addictive behaviors that are linked to underlying mental health conditions. Anorexia is a severe psychiatric disorder characterized by unrelenting self-starvation and life-threatening weight loss. People that suffer from anorexia experience: A failure to maintain minimal body weight Fear of gaining weight or becoming fat Disturbances in perception of shape or…