Can Social Media Cause Anxiety

Can Social Media Cause Anxiety

  Teenagers are notorious for always being on their phones, tablets, or other devices. Talking with friends, posting on social media, and playing games can take up a large chunk of their time. But could this habit be hurting them? For some teens, anxiety and social media go hand-in-hand. For others, compulsive use of their…

Dangers of Alcohol Withdrawal

Dangers of Alcohol Withdrawal

Because it is legal, easily purchased, and a major part of most social events, alcohol is a substance that can be easily abused or lead to dependency. There are several ways an individual can develop an alcohol use disorder or addiction, from regular consumption to binge drinking. Whatever the case, alcohol use can have a…

Is Heroin Considered to Be a Narcotic

Is Heroin Considered to Be a Narcotic

  Is Heroin a Narcotic by Definition? A narcotic is a drug that in moderate doses dulls the senses, relieves pain, or induces deep sleep. But narcotics, when misused, can cause a stupor, coma, or convulsions. Another aspect of narcotics is that they are physiologically addictive. This means that upon use, an individual’s brain chemistry…

Mental Health Awareness Month

May Is Mental Health Awareness Month

May is Mental Health Awareness Month. In many communities, it’s an opportunity to participate in local events and activities that promote mental wellness. It’s also an ideal time to examine the way your own thoughts impact your quality of life. Many Americans struggle with conditions such as depression, anxiety, trauma disorder, and more. Sadly, instead…

How Does Nutrition Affect Your Recovery From Addiction

The Importance of Nutrition in Addiction Recovery

Proper nutrition is often overlooked in discussions about substance abuse recovery. The focus tends to be on detoxification, therapy, support groups, etc. While all of those things are crucial to recovery, true health cannot be achieved without nutritional balance. Chronic substance use depletes valuable nutrients that optimize our body’s ability to function properly. It also…